CHILDBIRTH EDUCATION IN THE COMFORT OF YOUR HOME
Empowered Parents. Positive Birth Experience.
Preparing for birth shouldn't feel overwhelming. My private in-home childbirth education sessions are designed to help you and your partner feel informed, confident, and prepared for labor, birth, and the early postpartum period—all from the comfort of your own home. Every session is personalized to your goals, your birth preferences, and the type of birth you're planning, whether that's an unmedicated birth, hospital birth, birth center birth, or planned cesarean. Together we'll cover labor stages, comfort measures, partner support, interventions, informed decision-making, newborn care, and practical tools you can use on your birth day.
Private childbirth education is available throughout Southern York County, PA and Northern Baltimore County, MD, including Shrewsbury, Glen Rock, New Freedom, Stewartstown, Loganville, York, Hanover, Red Lion, Dallastown, Parkton, Freeland, Monkton, White Hall, Jarrettsville, Bel Air, and surrounding communities. Whether you're searching for a birth doula near me, private childbirth classes, in-home childbirth education, prenatal education, or birth preparation, Mindful Phases is here to help you feel calm, supported, and ready to welcome your baby with confidence.
Why choose out of hospital childbirth Education?
As an experienced birth and postpartum doula, I provide evidence-based childbirth education while honoring your intuition and helping you feel empowered to ask questions and make informed choices. Unlike many hospital childbirth classes, which are often designed around that hospital's policies, procedures, and timeline, my private sessions are centered on you. You'll gain a well-rounded understanding of your options, learn practical comfort measures and partner techniques, and leave feeling prepared to navigate your birth with confidence—wherever you choose to give birth. This is not a one-size-fits-all class. Each family receives individualized education, hands-on practice, and plenty of time for conversation, creating a relaxed learning experience that supports your unique birth goals.
INVESTMENT IN YOUR BIRTH
Birth Foundations
$275
- One 3-hour in-home session
- Customized to the family's birth goals
- Labor stages
- Comfort measures
- Partner support
- Hospital/birth center/home birth planning
- Q&A
- Digital handouts
Perfect for experienced parents or those wanting a refresher.
Birth Ready
$475
- Two 3-hour in-home sessions
- Everything above plus:
- Medical interventions & informed consent
- Positioning and movement
- Practice comfort techniques
- Newborn procedures
- Postpartum planning
- Birth preferences worksheet
- Unlimited questions between sessions until birth
Complete Birth Preparation
Complete Birth Preparation
Complete Birth Preparation
$675
- Three 3-hour in-home sessions
- Everything in Birth Ready
- Rehearsing labor positions
- Birth partner coaching
- Feeding & newborn expectations
- Postpartum recovery
- Birth bag review
- Personalized resource guide
- Text support until baby arrives
Optional Add Ons
Complete Birth Preparation
Complete Birth Preparation
- Virtual refresher before due date (60 min): $75
- Hospital bag planning: $50
- Postpartum planning session: $100
- VBAC, induction, cesarean, twins, or breech specialty session: $150